Introduction to EFT

(Emotional Freedom Technique)

Dr. Kristin Holthuis of Medicina de Luz was with us May 13th, at Restaurante Limoncello, in Barrio La California. She gave a very interesting and at times amusing talk about physical and emotional health and the importance of stress-release.

She offered an introduction to EFT (Emotional Freedom Technique). This form of acupressure has been written about in many news outlets including Huffington Post, The New York Times, Oprah Magazine, and ESPN. Proponents of EFT have used it to relieve PTSD, phobias, chronic pain and weight issues.

The audience of over 33 ladies had a good time socializing before the presentation and most stayed to socialize some more over a delicious lunch.

Introduction to EFT (Emotional Freedom Technique)